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CIRCUIT TRAINING
St Asaph Leisure Centre
Mondays & Thursday 7pm
Some of the most popular Circuit Training classes in Denbighshire and Conwy for stamina & fat loss. These workouts really work! Two complementary total body workouts weekly, working multiple energy systems and muscle groups. These buzzing north wales fitness classes are always hugely popular. Build stamina, improve strength and tone in upper and lower body, burn fat and feel GREAT! With pumping music to inspire and motivate these classes are a real blast. Come for 6 weeks and see the results! FITNESS & WEIGHT LOSS IN ST ASAPH!
Pay as you go - no expensive gym fees. STILL AT 2009 PRICES with a great block booking discount. Still only £4 and 10% off for a block of 10.
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- TOTAL FITNESS Circuits, Interval Training & Bootcamps
- 2 unique workouts a week
- Fitness Testing
- Build a better body - burn fat, develop lean muscle
- Be part of one of the best fitness classes in N Wales!
Receive a monthly CIRCUIT CIRCULAR email, with details of important stuff about your class such as Special Offers, charity fundraisers, social events and any changes to the class timetable. ITS WORTH HAVING!
"I have lost 10lb in 6 weeks in Noelle's Circuit Training classes in St Asaph. I am happy with that!" (Debbie, Abergele, August 2010)
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Suitable for all - the fit AND the completely unfit.
This is a flexible format that really does allow you to work at your own ability. Also ideal for those working with injuries.
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Just let me know your fitness level at the start .... then I will know how much to push you or help you!
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FREE to regular clients on Personal Home Programmes!! ALL WELCOME
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